Banana & Oat Muffins


2 ½ cups oats (quick cooking)

1 low fat yogurt 2% (200g)

1 teaspoon vanilla

2 eggs

¾ cup stevia

1 ½ teaspoon baking powder

½ teaspoon baking soda

2 bananas

2 tbsp crushed hazelnuts or almonds

3 tablespoons milk


1.Place all ingredients, along with the bananas in a bowl and mix with a spatula until the bananas along with the ingredients turn into a homogenous mixture. Fill in the muffin forms and place them in the oven. Bake at 190c for 25 to 27 minutes. Once cooked pour with a spoon a little brown sugar on top of them.








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