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</html><thumbnail_url>https://ikerimis.com/wp-content/uploads/2016/08/Ways-to-increase-metabolism.png</thumbnail_url><thumbnail_width>555</thumbnail_width><thumbnail_height>347</thumbnail_height><description>Energy and the caloric requirements of each individual are dependent on four different aspects. The metabolic requirements of each individual are affected by the daily physical activity, the movements made subconsciously, the thermogenic effect of food (i.e. the energy needed for digesting food) and the basal metabolism. The definition of basal metabolism can be described [&hellip;]</description></oembed>
