{"id":1327,"date":"2016-09-09T08:29:27","date_gmt":"2016-09-09T08:29:27","guid":{"rendered":"http:\/\/ikerimis.workshopcy.com\/?page_id=1327"},"modified":"2017-01-24T13:58:11","modified_gmt":"2017-01-24T13:58:11","slug":"publications","status":"publish","type":"page","link":"https:\/\/ikerimis.com\/en\/publications\/","title":{"rendered":"Publications"},"content":{"rendered":"

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Book Title<\/h4>\r\n\t<\/div>\t\r\n\t

Fad diets\u2026 No Thanks! <\/h2>\r\n\t<\/div>[vc_empty_space height=”42px”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_empty_space height=”45px”][vc_column_text]<\/p>\n

Language:<\/strong> Greek (coming soon in English as E-book)<\/p>\n

Author:<\/strong> Yiannis Kerimis BSc, MSc, RDN (Clinical Dietitian), Efti Eleftheriou (FCCA)<\/p>\n

Type:<\/strong> Nutrition Book \/ Healthy Cooking<\/p>\n

Description:<\/strong> For many years we fill our bodies with chemicals, preservatives, saturated fats,\u00a0sugar and high amounts of salt and suddenly we decide that we need to lose the excess weight.<\/p>\n

This decision makes us seek a fad diet or a magic pill that will help us eliminate the pounds instantly. In our effort to be as strict\u00a0with ourselves as possible, we feel oppression. This feeling usually leads us back to our old, bad eating habits. This book is more of a nutrition guide with many tips, diet plans and 140 delicious and healthy recipes.<\/p>\n

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Reading this book will make u realize that eating right is not something difficult to achieve!<\/p>\n<\/blockquote>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”3039″ img_size=”large” alignment=”right” css_animation=”right-to-left”][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_empty_space height=”42px”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_empty_space height=”45px”][vc_column_text] Language: Greek (coming soon in English as E-book) Author: Yiannis Kerimis BSc, MSc, RDN (Clinical Dietitian), Efti Eleftheriou (FCCA) Type: Nutrition Book \/ Healthy Cooking Description: For many years we fill our bodies with chemicals, preservatives, saturated fats,\u00a0sugar and high amounts of salt and suddenly we decide that we need to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-1327","page","type-page","status-publish","hentry"],"yoast_head":"\nPublications - Yiannis Kerimis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ikerimis.com\/publications\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Publications - Yiannis Kerimis\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_empty_space height=”42px”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_empty_space height=”45px”][vc_column_text] Language: Greek (coming soon in English as E-book) Author: Yiannis Kerimis BSc, MSc, RDN (Clinical Dietitian), Efti Eleftheriou (FCCA) Type: Nutrition Book \/ Healthy Cooking Description: For many years we fill our bodies with chemicals, preservatives, saturated fats,\u00a0sugar and high amounts of salt and suddenly we decide that we need to […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ikerimis.com\/publications\/\" \/>\n<meta property=\"og:site_name\" content=\"Yiannis Kerimis\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ikerimis\/?fref=ts\" \/>\n<meta property=\"article:modified_time\" content=\"2017-01-24T13:58:11+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@ikerimis\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ikerimis.com\/publications\/\",\"url\":\"https:\/\/ikerimis.com\/publications\/\",\"name\":\"Publications - 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