Coffee: Positive- Negative Effects

Many have difficulties to begin their day without consuming a […]
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Quinoa with Peppers and Mushrooms

Ingredients: 1 tbsp Olive oil or fry light 1 small […]
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Bread With Yogurt&Flour

Ingredients: 420gr. Greek yogurt 2% 300g. All purpose flour 300g. […]
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Chick peas with potatoes and spinach

  Ingredients: 240 g chick peas, cooked 2 tbsp. Olive […]
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Cod FIllet with Herbs and Tomato Sauce

Ingredients: 500gr cod fish fillets 1 tablespoons olive oil ½ […]
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Pork stuffed with dried prunes and apricots

Ingredients: 4 dried apricots, chopped 1 tbsp chopped parsley 1 […]
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