1 cup. Semi skimmed milk

2 tsp Gelatin powder

250g. Low fat Yoghurt

1 tsp Vanilla essence

3 tbsp Honey

10 Strawberries

1. Pour the gelatin into the milk and let it sit for 5 minutes until it becomes soft. Place the milk into the microwave for a minute. After one minute take the milk out of the microwave and stir until the gelatin melts.
2. Place the yogurt, the vanilla essence and the honey into a bowl. Mix gently and then add the milk.
3. Mash the strawberries in a food processor and add it to the bowl with the rest of the ingredients. Mix all the ingredients until you form a homogeneous mixture.
4. Divide the mixture into 4-5 dessert bowls and refrigerate for at least 6 hours.
5. You can decorate the strawberry mousse with.

200gr light Greek style Yogurt (2% fat)

1 tablespoon honey

100gr dark chocolate (74% cocoa)

½ teaspoon vanilla essence

Melt chocolate in the microwave. (Stir every 30 seconds)

– Combine yogurt, melted chocolate and honey; microwave for another 20 seconds until you get a smooth texture.
– Add vanilla; stir to combine.

– Freeze mixture. For better results, stir every 15 minutes. Repeat 4 times.

– Serve with fresh chopped strawberries.