Articles - Yiannis Kerimis

Weight Loss Mistakes

A large percentage of people are quite switched on about […]

Nuts & Health

Dry nuts are rich in nutrients such as antioxidants, unsaturated […]

Pita Bread with Turkey, Leeks and Sour Cream

Ingredients: 1tbsp Olive Oil ½ chopped leek 460gr chopped roasted […]

Vegetarian Diet Recommendations

Vegetarianism is the practice of following a diet deficient in […]

Glycaemic Index

With the term glycaemia index we mean the way the […]

Stress and emotional eating

Stress is a state of emotional tension and can be […]