Omega-3 fatty acids

Omega –3 fatty acids belong to the category of the […]
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Lamb with Lemon and Rosemary

Ingredients: 1kg of lamb (without fat) ¼ cup fresh lemon […]
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Indian Chicken Masala with Yogurt

Ingredients: 2tbsp olive oil 2kgr of chicken breasts cut in […]
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Chicken with Mushrooms and Wine

Ingredients: 500gr chicken breasts cut in strips. Pinch of salt […]
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Cereal Bars with Dried Apricots and Raisins

Ingredients: 1 ½ cup oats ½ cup sunflower seeds ½ […]
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Sandwich with poached egg

Ingredients: Water 2 tbsp white vinegar 1 tbsp salt 1 […]
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