Greek
Health & Beauty Forum- 12/11/16
On November 12th, 2016, the Clinical Dietitian Yiannis Kerimis held a lecture on “Nutrition for anti-aging and prevention”. The purpose of the lecture was to inform women about various beauty issues such anti-aging, natural cosmetics, cellulite reduction, foods that boost metabolism and in general proper nutrition for healthy hair, nails and skin. The lecture was […]
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“The 2km Stroller Walk by Baby Academy”
On October 30, 2016, the nonprofit organization Baby Academy organized the «The 2km Stroller Walk by Baby Academy» where parents and children had the opportunity to participate in a 2km walk. The purpose of the event was to inform parents on topics such as prenatal classes, breastfeeding classes, psychological support for young mothers etc. The […]
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«Run as One» – 23/10/16
On October 23, 2016 the hypermarkets Alpha Mega in co operation with the Cyprus Dietetic association organized the 5 km marathon race «Run as One». The purpose of the marathon was to promote to parents and children the importance of healthy nutrition and exercise.
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”Pregnancy Nutrition/ The early years of the child”
On October 11, 2016 the Clinical Dietitian Yiannis Kerimis presented the lecture,”Nutrition during pregnancy and the early years of the child” at the premises of the nonprofit organization Baby Academy. The purpose of the lecture was to inform young mothers for nutrition during pregnancy, lactation and the transitioning from breastfeeding to solid foods.
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Salad with quinoa, oranges and soft cheese
Ingredients: (2 portions) 3 cups of Spinach or curly lettuce a handful of raisins 3-4 tbsp cooked quinoa 2 oranges 1 Slice of Manouri cheese (Greek cheese) 2 tbsp olive oil 1 tsp honey Process: 1.Add the leafy vegetables in a salad bowl. Top with raisins and quinoa. 2.Peel an orange and cut it […]
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