Greek
Chicken with Mushrooms and Wine
Ingredients: 500gr chicken breasts cut in strips. Pinch of salt and pepper 1 tbsp olive oil 1 tbsp butter 2 chopped cloves of garlic 200gr sliced mushrooms ¼ cup white wine ½ cup chicken broth 1 tsp corn flour dissolved in a bit of water 1 tbsp mustard A bit of chopped parsley […]
Read more
Cereal Bars with Dried Apricots and Raisins
Ingredients: 1 ½ cup oats ½ cup sunflower seeds ½ tsp ground cinnamon ¼ tsp mixed spices 20 dried aprıcots (150gr) 60 almonds (100gr) ½ cup raisins 1 medium apple, peeled ¼ cup honey (80gr) 1 small egg and 1 egg white 1tbsp rosewater Preparation: 1. Put all the […]
Read more
Sandwich with poached egg
Ingredients: Water 2 tbsp white vinegar 1 tbsp salt 1 medium egg 1 whole grain bread 1 slice of tomato Pinch of oregano Process: 1.Fill half of the pot with water and add the vinegar and the salt. Heat the water until it reaches boiling point and then lower the heat […]
Read more
Yogurt with Strawberries&Banana
Ingredients: 150gr yogurt 2%fat ½ banana, chopped in cubes 2-3 strawberries, sliced 1tsp crushed almonds 1tsp oats 1tsp honey Process: 1. Put half of the yogurt in a deep bowl. Add the banana. 2. Then add the remaining yogurt and garnish with the strawberries, the oats, the almonds and the honey. […]
Read more
Oats with banana and walnuts
Ingredients: 40gr Oats ½ cup of milk ½ banana (in slices) 2 tsp crushed walnuts 1 tsp honey pinch of cinnamon Preparation: 1. Put the oats, the banana, the walnuts and the milk in a bowl. Stir the ingredients and place the bowl in a microwave oven for about 2-3 minutes. […]
Read more
